Nashville Therapist As Your Mental Health Partner in Treating Depression, Anxiety, and Trauma
People of Nashville: Therapy Is Your Right
In this modern world, therapy is almost everywhere and is made very accessible. It’s an advantage that we have both in-person and face-to-face options when it comes to therapy. In this ever-evolving world, mental health professionals, from one trauma-informed therapist to another, to every child psychologist, and mental health nurse, all clamor the same thing - to make therapy accessible to all. Thankfully, they have come up with a long-term and sustainable solution - virtual and in-person therapy. If you’re from Nashville, the good news is that you have a good therapist waiting for you whether you opt for visiting the office and get into the therapy chair or snuggle in and have therapy at the comfort of your own home.
The Need for Therapy in Nashville (And Everywhere!)
Did you know that people in Nashville who suffer from depression have an average of 10 ER visits annually? In Tennessee, at least 31% of adults need therapy but haven’t done so even though they suffer from depression and anxiety. 18% of high school students in Nashville considered committing suicide. These statistics are quite alarming but fortunately, there are at least 1,923 qualified mental health professionals in Tennessee alone. That is a spark of hope that elevating mental health is possible in Nashville.
The truth is, that many Americans have expressed the need for mental health care. Despite accessibility and convenience, a number of them have not involved themselves in therapy. There may be a lot of factors in their hesitation to book therapy services. Let’s talk about more of them below:
Insurance Coverage - healthcare is expensive without insurance. Some people cannot afford cash-pay and have to opt for insurance. In Nashville, all major insurances are covered but some aren't so that alone poses a challenge to those who need mental health intervention. The most common insurances available within Nashville population are: UnitedHealthcare, Cigna, BlueCross BlueShield (BCBS)
Lack of licensed therapists specializing in a disorder - there are many different needs of an individual and the lack of specialists to treat a certain disorder can further delay the recovery process. Most people who want to get specialized treatment tend to be on waitlists. Other options include working with an all-niche therapist or counselor which is a lot cheaper but tends to get fewer sessions if the therapist is fully booked.
Mental Health Stigma - even in this digital world, mental health stigma still exists.This is a huge factor that hinders a person from seeking the help he or she needs. While this is a societal cause, it brings a ripple effect towards those who actually need solutions to their mental health. While we want stigma to be eradicated once and for all, we need to keep healthy mental health conversations alive to encourage people to seek help towards licensed and qualified mental health professionals.
In-Person or Virtual Therapy: Which is Best for Nashville?
If you’re the type of person who has to weigh the pros and cons when it comes to receiving the best mental health care, that’s a good trait to have. While we appreciate your desire to achieve mental wellness, it's totally up to you to implement your healing set-up according to your preference and convenience. Here is the difference between In-Person and Virtual Therapy in Nashville:
In-Person Therapy
If you’re located in Nashville, the good news is that you have more than 10 mental health clinics in the area so you can have a lot of options if you choose to come into therapy and have your sessions. Depending on your location, maybe this can take you a 10 to 20 minutes drive. Just a friendly reminder to be at least 15 minutes early into your session in order to avoid any delays.
Virtual Therapy
This is very convenient because you can take therapy anywhere (as long as your location and the environment you’re with is conducive for your healing journey). Do you know virtual therapy is as effective as in-person therapy? Virtual therapy not only helps you progress in your mental wellness but provides flexibility. A Nashville Therapist knows that client care is the utmost priority and he is willing to adjust for you.
The New Has Come: Receive The Right Help
A Nashville therapist cares about the people from Nashville or not. At Henderson Counseling Services, we have the best Christian Counselor in Tennessee for you. Kirk Henderson is a compassionate trauma-informed therapist and is a Nashville Therapist with the heart to serve you and journey you towards healing. If you have decided to live a life healed from your trauma, treat depression and manage anxious thoughts, book our services here.
